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Way of the Modern Warrior by Stephen F. Kaufman
epub |eng | | Author:Stephen F. Kaufman [Kaufman, Stephen F.]

21 Water Penetrates the Hardest Stone as All Gives Way to Persistence Frustrations abound when you feel intuitively that you are on the correct path but are unable to surmount ...
( Category: Training March 17,2018 )
Spiritual Interview with Bruce Lee by Ryuho Okawa
epub |eng | 2017-12-15 | Author:Ryuho Okawa [Okawa, Ryuho]

There will be another hero after Liu Xiaobo ISONO: So next, the future generations of China will change the government or regime? BRUCE LEE: The Chinese people need a hero, ...
( Category: Individual Sports March 16,2018 )
Complete Martial Arts Training Manual by Ashley Martin
epub |eng | | Author:Ashley Martin

APPROACH There are a number of approaches that MMA fighters use during a fight. Fighters will often have a preference about which approach to use, often depending on their background. ...
( Category: Training March 16,2018 )
Enlightenment through Aikido by Kanshu Sunadomari
epub, azw3 |eng | 2012-01-09 | Author:Kanshu Sunadomari [Sunadomari, Kanshu]

JULY 11, 1994 The Founder cradling the baby of a member of the Kagoshima dojo in 1961. At left is Fukiko Sunadomari. You must break free from set form, create, ...
( Category: Miscellaneous March 16,2018 )
Looking at a Far Mountain by Paul Budden
epub |eng | | Author:Paul Budden

Uchidachi start IPPON ME – THE FIRST LONG SWORD KATA Shidachi Breathing in, your timing marginally behind that of uchidachi, respond to his hidari jodan assume the migi (RIGHT jodan ...
( Category: Individual Sports March 16,2018 )
Living the Martial Way by Forrest E. Morgan
epub |eng | | Author:Forrest E. Morgan

The samurai were quick to realize that honesty requires, above all, courage. Bravery was a central theme guiding these warriors, and they intuitively understood that lying wasn’t so much an ...
( Category: New Age & Spirituality March 16,2018 )
Ask a Pro by Phil Gaimon
epub |eng | | Author:Phil Gaimon

Q How do you feel about how bad Brad Wiggins sucked in 2013? I wouldn’t say he sucked, exactly, but it’s hard to understand why he didn’t come closer to ...
( Category: Humor March 16,2018 )
IronFit Triathlon Training for Women by Melanie Fink & Melanie Fink
epub |eng | 2014-01-06 | Author:Melanie Fink & Melanie Fink

S Off 60 min. Z1 (100+ rpm) 1:45 hr. Z1 to Z2 Totals: 14:45+ hr. 2:00+ hr. 7:15 hr. 5:30 hr. Week 14 Swim Bike Run
( Category: Women's Health March 16,2018 )
The Flexible Body by Roger Frampton
epub |eng | 2018-01-03 | Author:Roger Frampton

BENEFITS » Improved leg flexibility (obviously) » Improved spine flexibility » Improved hip flexibility » Leaning to cope with uncomfortable feelings » Improved body awareness HOW TO MOVE Choose 5 ...
( Category: Exercise & Fitness March 16,2018 )
Warrior Mind by Dick Morgan
epub |eng | 2009-07-08 | Author:Dick Morgan [Morgan, Dick]

Words that describe action are different that the actions themselves. “Soft” does not really mean soft, but nonresistant, smooth and precise; nothing about the intent behind the movement itself is ...
( Category: Occult & Paranormal March 16,2018 )
Running: Cheaper Than Therapy by Chas Newkey-Burden
epub |eng | | Author:Chas Newkey-Burden

No fewer than 570 marathons take place in the USA each year. Around 0.5 per cent of the American population has run a marathon. From Hot to Cold and Back ...
( Category: Humor March 16,2018 )
The Wing Chun Compendium, Volume Two by Wayne Belonoha
epub |eng | 2013-04-02 | Author:Wayne Belonoha [Belonoha, Wayne]

When the hands meet, it symbolizes the meeting and blending of hard and soft. It also can symbolize that education and knowledge cover or temper raw power. This demonstrates control, ...
( Category: Miscellaneous March 16,2018 )
Against the Wind by Lee DiPietro
epub |eng | 2015-01-01 | Author:Lee DiPietro

14 And So It Begins—A New Race The next morning when I woke I knew it was time to accept what was happening. First, I wrote a quick email to ...
( Category: Biographies March 16,2018 )
Once There Were Giants by Jerry Izenberg
epub |eng | 2016-03-16 | Author:Jerry Izenberg

SEVEN Is This the End of Muhammad Ali? “[Ali] should hang it up. He’s going to get hurt.” —Teddy Brenner He had out-gutted Joe Frazier in the greatest heavyweight title ...
( Category: Individual Sports March 16,2018 )
Best Trail Runs Seattle by Adam Chase & NANCY HOBBS
epub |eng | | Author:Adam Chase & NANCY HOBBS

MID LAYER The second layer, known as the mid, thermal, or performance layer, is a continuation of the base layer in managing moisture. However, the mid layer also provides thermal ...
( Category: Individual Sports March 16,2018 )

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